1. AI doesn't improve productivity and people just have cognitive biases. (logical, but I also don't think it's true from what I know...)
2. AI does improve productivity, but only if you find your own workflow and what tasks it's good for, and many companies try to shoehorn it into things which just don't work for it.
3. AI does improve productivity, but people aren't incentivised to improve their productivity because they don't see returns from it. Hence, they just use it to work less and have the same output.
4. The previous one but instead of working less, they work at a more leisurely pace.
5. AI doesn't improve producivity, people just feel it's more productive because it requires less cognitive effort to use than actually doing the task.
Any of these is plausible, yet they have massively different underlying explanations.... studies don't really show why that's the case. I personally think it's mostly 2. and 3., but it could really be any of these.