Is that just your gut feel? Because there has been some preliminary research that suggest it's, at the very least, an open question:
https://neurosciencenews.com/ai-chatgpt-psychotherapy-28415/
Is that just your gut feel? Because there has been some preliminary research that suggest it's, at the very least, an open question:
https://neurosciencenews.com/ai-chatgpt-psychotherapy-28415/
The second is "how 2 use AI 4 therapy" which, there's at least one paper for every field like that.
The last found that they were measurably worse at therapy than humans.
So, yeah, I'm comfortable agreeing that all LLMs are bad therapists, and bad friends too.
which is definitely worse than not going to a therapist
Here's a gut-check anyone can do, assuming you use a customized ChatGPT4o and have lots of conversations it can draw on: Ask it to roast you, and not to hold back.
If you wince, it "knows you" quite well, IMHO.
I keep the AI at arms' length; I know it doesn't think per se, but I enjoy the illusion.
> All LLMS are bad friends and therapists
That said it would not surprise me that LLMs in some cases are better than having nothing at all.
Sycophantic agreement (which I would argue is still palpably and excessively present) undermines its credibility as a source of independent judgment. But at a minimum it's capable of being a sounding board echoing your sentiments back to you with a degree of conceptual understanding that should not be lightly dismissed.
I do not think we need to imagine this one with stories of people finding spirituality in llms or thinking they have awakened sentience while chatting to the llms are enough, at least for me.
Here's my take further down the thread: https://news.ycombinator.com/item?id=44840311
An LLM is a language model and the gestalt of human experience is not just language.
Not everyone needs the deepest, most intelligent therapist in order to improve their situation. A lot of therapy turns out to be about what you say yourself, not what a therapist says to you. It's the very act of engaging thoughtfully on your own problems that helps, not some magic that the therapist brings. So, if you could maintain a conversation with a tree, it would in many cases, be therapeutically helpful. The thing the LLM is doing, is facilitating your introspection more helpfully than a typical inanimate object. This has been borne out by studies of people who have engaged in therapy sessions with an LLM interlocutor, and reported positive results.
That said, an LLM wouldn't be appropriate in every situation, or for every affliction. At least not with the current state of the art.