Meat and vegetables would make me sedentary from having inadequate glycogen for physical work and exercise.
How about: some pasta and bread to enable physical exertion.
How about: some pasta and bread to enable physical exertion.
My father and I have avoided carbs for a few years now. Can do home renovations, gardening, dirt bike riding, and hikes better than we ever did eating carbs. Unless you're doing long distance hikes/running/hard core sports, I really don't think that's true.