I use a staging area with jj! I would surmise most jj users do too. It's just a real, honest-to-god commit in the repo instead of a special snowflake.
# do some work
…
# prepare a new, empty commit if you don't already have one
jj new --no-edit --insert-before @
# move changes into it; repeat ad nauseam
jj squash --interactive
Since it's just a commit, all your tools work with it out of the box. And you don't need to stash changes when you jump around between branches.