All i'm really arguing for is some humility. It's okay to say we don't know how it will go, or what capabilities will emerge. Personally, I'm well served by the current capabilities, and am able to work around their shortcomings. That leaves me optimistic about the future, and I just want to be a small counterbalance to all the people making overly confident predictions about the impossibility of future improvements.
"people have reported positive experiences with chatbots for mental health support. In an earlier study, researchers from King's College and Harvard Medical School interviewed 19 participants who used generative AI chatbots for mental health and found reports of high engagement and positive impacts, including improved relationships and healing from trauma"
And that is about the present, not even what may come in the future. Not all therapy is life and death, and there are already signs that it's a good thing, at least in some limited domains.