This sounds super interesting! Dumb question maybe, but how is this different from just using an Oura ring or a WHOOP + journaling?
Like is the value more in how you visualize the data, or is it actually doing something different behind the scenes?
Like is the value more in how you visualize the data, or is it actually doing something different behind the scenes?
what I found was that it often throws 5+ variables into one “correlation”, creating a lot of noise where it ends up suggesting X impacting your sleep, when it could have actually been Y.
Pulse is built for n=1 experiments: you isolate a habit (like less screen time, consistent wake up time, caffeine impact), test it, and see if it actually helps your sleep better or not. think self-controlled studies
Hyped to try this out - curious to know exactly at what time I need to stop drinking coffee..