Sadly I hear LLMs are a solution to this as well.

https://www.axios.com/2025/05/02/meta-zuckerberg-ai-bots-fri...

Friends, like spouses, are good for somethings and not for others. Some friends are great when it comes to helping you move, but are effective, and often even harmful, for therapy type situations.[1]

There's a reason many have adopted the prayer "Dear Lord, spare me from those trying to help me!"

[1] Of course, some friends are also the converse - good for helping you in times of mini-crises, but will never be there for you when you need to move. Unfortunately, such friends are rare, and many don't have one.