Since downgrading from max to pro.... i have been using sonnet 4 a TON and i havent even been limited yet. The usage allowance is awesome since gemini cli released.
But when you get into dark corners, Opus remains useful or at the minimum not harmful, Sonnet (especially Claude Code) are really useful doing something commonly done in $MAINSTREAM_STACK, but will wreck your tree in some io_uring sorcery.