How this guy is still alive after all the drugs he did in his youth, and all the testosterone/steroids he takes now, is a mystery to me.
Also, overdoses on methylene blue, apparently: https://x.com/iAnonPatriot/status/1887232439770087608
Also, overdoses on methylene blue, apparently: https://x.com/iAnonPatriot/status/1887232439770087608
For %99.999999 of the population looking like this and being as physically fit without drugs in their 70's is impossible.
I would much prefer to take testosterone to look like RFK and be as physically capable as he is then age naturally like all of the 70+ year old people I know. Most of them have trouble pulling themselves out of a pool
Yes
> For %99.999999 of the population looking like this and being as physically fit without drugs in their 70's is impossible.
Incorrect
> I would much prefer to take testosterone to look like RFK and be as physically capable as he is then age naturally like all of the 70+ year old people I know.
Sure
> Most of them have trouble pulling themselves out of a pool
Incorrect
Being in the top 5% of healthy people for your age bracket should be table-stakes and we definitely do not have much of that.
Do say more. Nursing some achilles tendonitis on one leg right now.
Tendon stretches 2x a day with resistance bands. First thing in the morning and night before bed.
3 sets of ~30 - start light and move up. I just got a set of rubber bands off amazon for ~$25
Vitamin C - take at night
Collagen supplement - I just got the powder and I mix it in water - take at night with the vitamin C
Peptides TB-500
BCP-157
GHK-Cu
Ask chatgpt about how much sterile water to mix with the peptides and for a dosing chart
Peptides can be injected subq in belly fat or closer to the injury in the calf - don't inject into the tendon. GHK-Cu is also going to help your skin look good so a little bonus.
Recommend doing the band workouts, vitamin c and collagen for a month to gauge progress. You can move on to the peptides after that, lots of people don't like shots so would recommend starting with the less invasive parts of the plan and scale accordingly.
took 3 months but I went from getting out of bed and having to hop around for 2 hours until the tendon warmed up to getting out of bed and no pain. Its still not 100% but I can jog lightly now and do heavy calf raises without issue. Alternative was surgery.
Note: my tendon did not rupture, that's a whole other ball game where surgery is pretty much a must.
For your consideration, I just ran across Dr. Keith Baar of UC Davis via Tim Ferriss' podcast: https://www.youtube.com/watch?v=BnFzjcPTSsc
He is recommending isometrics for tendon health, which is something I'm also going to incorporate.
Nice going.
As a habitual liar the pendulum of doubt swung to “presume bullshit” with junior a long time ago.