Even though I can't really afford it I'm going to start seeing a therapist. Right now just reaching for some kind of knowledge work that won't torpedo my resume. If I really didn't care I'd just go get a job at Fedex in Maine or Vermont.
What's most embarrassing is potentially having to stay at my parents to avoid sinking into my savings further. Obviously others are having a hard time to, part of the mental hurdle is acknowledging that what I thought were "interesting choices" has lead to me being single at 30 with only a few hundred k to show for it.