Human brain: Uses about 20 watts of power.
ChatGPT (GPT-4): Running a single query can use hundreds of watts when accounting for the entire datacenter infrastructure (some estimates suggest 500–1000 watts per query on average, depending on model size and setup).
If we assume:
20 watts for the human brain thinking continuously,
1000 watts for ChatGPT processing one complex query,
then the human brain is about 50x more energy-efficient (or 5000% more efficient) than ChatGPT per task, assuming equal cognitive complexity (which is debatable, but good for ballpark comparison).