Most modern mirrorless cameras can be connected to a computer via USB and used as a video source. Some are nerfed to only run for 30 minutes or some other arbitrary number consistently, but most are not.
f/9.5 in Full Frame is abysmal and generally past the point where scene sharpness suffers from stopping down. Even when doing street photography or landscapes, I rarely stop down past f/8. Running something like my Nikkor 50mm f/1.2 S Z-mount lens at f/4 is sharper edge-to-edge than most other lenses at f/8, and gathers enough light to operate a pleasingly fast shutter speed for handheld work even in low-light. A phone does not compare. My wife has the latest Samsung Galaxy S, I have an iPhone 16 Pro, we both also have cameras (her a Fuji APS-C body, me the Nikon Z8 FF body), and we walk around and take photos composed correctly within each camera. We can see it, even without cropping. A camera body is much better than a phone if you care about the quality of your work, and especially if you ever intend to print.