I have a M4 Max with 128 GB RAM. If I play Civ VI (a game released in 2016) on it for a few hours without limiting the FPS it will heat up till it turns itself off.
It's not cut out for heavy loads consistently like games or crypto mining. It's cut out for a heavy loads like Xcode compiling for a few minutes then back to editing text.
My gaming machine which has poorer performance (in fps terms) and is equipped with AMD 3700 and a 2080 Super can play Civ VI indefinitely without breaking a sweat.