But the feeling of skill atrophy is very real. The other day I needed to write a function that recursively traverses a Python dictionary, making modifications along the way. It's the perfect task to give an LLM. I can easily see that if I always give this task to an LLM, a few years down the road I'll be really slow in writing it on my own, and will fail most coding interviews.
Also, while there is a high in producing a lot in a short amount of time, there is no feeling of satisfaction that you get from programming. And debugging its bugs is as much fun as debugging your coworkers' bugs - except at least with the coworkers you can have a more intelligent conversation on what they were trying to do.