https://www.britannica.com/art/catharsis-criticism https://en.wikipedia.org/wiki/Catharsis https://www.persee.fr/doc/rbph_0035-0818_1965_num_43_1_2556
Why do we want to synthetically manipulate our brains into an emotional reaction, especially in the case of a negative emotion?
Also ugly crying is not always a negative reaction. It's empathy which is important to our survival (and also wonderful).
As another commenter points out, it's a good way of learning - about yourself, how you feel, about other perspectives. It's also, hopefully, a chance to grow - reflect on your past, your mistakes, how you've treated others.
crying is absolutely not limited to “a negative emotion.”
if you’re struggling to imagine a crying situation that isn’t negative, i would heavily encourage you to indulge in more art.
So in the same way that riding a bike after a long time is much harder than it is to ride one when you use it every day, you can generalize this to something like emotions. It is bad to only experience one type of feeling all the time, and variety is good. Having a controlled, relatable medium lead you to experience a less commonly-felt emotion feels good. I don't know if I can explain why--maybe we have mechanisms in our brain for encouraging this novelty--but this is likely why we seek out these emotional experiences.
This is my understanding. Caveat: I am not a person who cries much, if at all.
Years later, when I watch a good movie that results in someone losing a parent figure, I'll often have quite a deep emotional reaction to it. But in the end I like these experiences. They help me look into those situations again and help me analyze the connection to losing my mom. Being in that state of emotion again helps me process it now that I'm in a very different stage in life.
Moi j’aime qu’on me parle doucement, ça me donne envie de pleurer ; et quand j’ai envie de pleurer ça me rend tout heureux. C’est bête, n’est-ce pas ?
Which Deepl translates as: I like to be spoken to softly, it makes me want to cry; and when I want to cry it makes me all happy. Silly, isn't it?I understand it's very ingrained in our culture at this point that this is a thing people do. But, if I decontextualize enough mentally, it starts to feel quite strange: manipulating one's brain into having a negative emotional reaction.
The answer is ultimately that if you deconstruct and logically analyse any particular human activity it either ruins the fun and/or makes you realise how primitive and dark most forms of entertainment are. People like being emotional, for whatever reason.
I like the explanation that says it’s about learning, though. Learning somehow feels intrinsically good.
Likewise, deliberately experiencing sad (or otherwise) emotional states has both short term and long term positive outcomes. In the short term we feel a sense of catharsis, and perhaps reassured that our feelings are relatable. In the long term we feel more in touch and less overwhelmed by our emotions.
Plus, it's not JUST about the crying. I'm order to get to the point where the tears are actually falling, you have to go through all the build up that makes you care very deeply about the characters and situation. When that works well enough to get you to cry over a cartoon? It's fucking MAGICAL. =)