> Now how long does it take you?
Rather less time than it takes you, apparently. My process is: pull phone from pocket, swipe down, tap button.
I don't need to unlock it as a discrete step because it did that automatically when it saw my face. I use the built-in smart-home management, so all the controls are available in the system-level control center widget -- which doesn't have any sort of junky updates / ads / welcomes.
It's certainly slower than pressing a physical button if I'm standing next to one. But it's genuinely faster than standing up and walking over to press said button.