Lead in paint is not metallic: https://en.wikipedia.org/wiki/Lead_paint
You don't use solder in a place where it's exposed to friction (like window sashes with lead paint) which makes a dust, nor do you put it places where it's exposed to food or drink (again, hopefully) like with pewter or lead glass (crystal).
As long as you’re washing your hands properly and avoiding contact contamination it’s not an issue.
I’m always amazed when I see people using lead-free solder for “health reasons” who then inhale all of the fumes from their flux, though.
This is 2025, you can get properly temperature-controlled soldering irons for dirt cheap now.
But most of the issues with soldering came from people using uncontrolled irons that were either too hot, instantly burning off pads, or too cold thus not letting the flux punch through the oxides.
When you get to big copper fills, SN63 helps, but ChipQuik helps more. So does a Thermaltronics TMT-1000S which is coming next month at $125.
(love my TMT-2000S but the 1000S looks to be a steal)
You don't want to accidentally ingest tiny bits of lead from the solder, and this probably goes for solder without lead too.
That being said, I think the impact of the lead may be tiny compared to the rosin fumes. The real issue is someone in a factory who may handle leaded solder ever single day. The accumulated exposure over a lifetime is a big deal
"Mineralogical analysis of dust collected from typical recycling line of waste printed circuit boards" https://www.sciencedirect.com/science/article/abs/pii/S09560...
Modern solder and fluxes are also likely to outperform 40 year old solder.
https://www.cynel.com.pl/en/?view=article&id=99:sn60pb40-pro...
Fun fact - Rambo knows his stuff and uses Cynel sn60pb40 https://www.youtube.com/watch?v=q3XRrPZRJEw&t=11
How is the solder getting out of the sucker? Let alone turning into a fine powder?
How much desoldering are you doing??
There are far more likely sources of particulate matter, such as flux which we know does get aerosolized.