I see this all the time in people’s interpretation of nutrition research, and they do exactly as this article suggests and fall back to the “intuitive option”, and go onto some woo diet that they eventually give up because they start feeling awful.
I would disagree that observational study designs should be thrown out the window or that it makes sense to, as this article seems to do, lump cross-sectional ecological data in with prospective cohort studies.
Things often “make intuitive sense” only because of these study designs. We used to get kids to smoke pipes to stave off chest infections because it made “intuitive sense” and it’s only because of observational studies that we now believe smoking causes lung cancer.
The direction of evidence from prospective cohort studies to RCTs in the field of nutrition science on intake vs intake shows a 92% agreement. If we take RCTs to be the “gold standard” of evidence that best tracks with reality, it seems a little odd that these deeply flawed observational studies that we should apparently disregard seem to do such a good job coming to the correct conclusions.
https://bmcmedicine.biomedcentral.com/articles/10.1186/s1291...