Learnt from my grandmother to eat plenty bananas before bedtime. It helped with my asthma and swear too that it did wonders for my sleep.
Usually had it with a hot curry at dinner time or dessert (sliced bananas, cubed apples and evaparoted milk.)
Usually had it with a hot curry at dinner time or dessert (sliced bananas, cubed apples and evaparoted milk.)
the oil gets 'dirty' from extended use in frying. Why is it dirty? It's not dirt, and it's not oil breakdown (in most cases).
The oil is drawing components from the food into itself.
Forget the frying for a second; most fries are parboiled or blanched -- this also leeches material away from the vegetable, this time it leaves with the water used for blanching.
A french fry is delicious, but it's different than a potato -- even if it's made from one.
Elements can’t get lost in a chemical reaction. You can only change the molecule they’re part of, so it might not be processable by the human body, but the potassium isn’t going to disappear.
The fact that the element cannot physically vanish into thin air is not really relevant here
> Why would something being an element mean that heating it as part of a food wouldn’t act as a catalyst for some chemical interaction?
It sounds like the person thinks that chemical reactions can make elements change/disappear, which is not the case. And I specifically mentioned the Oil removing the potassium as an option.
And once that's done, The Sims has almost loaded.
The only myth is that bananas are a unique source of potassium. A lot of foods have similar or more amounts of potassium per serving or by weight.
A potato’s a meal. A banana’s a lightish snack.
No carbs, no sugars, no fiber induced bloating, could easily get more than 100g into a meal
My understanding is potassium also competes with salt in the body
Learned it from first hand experience.
The surprising bit is how far you can get into a meal that looks right before you realise it really is not.
I sometimes buy evaporated because it is a big time-saver, but never sweetened condensed because it's quick and easy to add sugar myself, and leaves me in control of how much relative to the other ingredients.
Both are thicker, creamier, and even sweeter than milk - because even without the added sugar the natural sweetness of the milk is concentrated by the reduction, removing all that water.