I find AI to be mostly overrated but helpful in certain scenarios. It has helped me during my research & provides a different way to lookup for information as compared to traditional search engines.
But I don't find its generative capabilities to be all that impressive. It is generic and uninspired at least in text generation. I feel the same way about most new things that are emerging out of the tech scene since Blockchain. I dont even bother with tech news nowadays.
AIs adoption has been quite fast though. Unlike blockchain that never went mainstream AI has captured the casual user segment. It's being used everywhere from recruiting to emails. In offices and in schools. It's hyped alright but real people are using it.