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Comment by lambdaba | Hacker News Reader
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lambdaba
·
There is no biological requirement for dietary carbohydrates.
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sebstefan
·
Then how do we get glucose to avoid hypoglycemia?
lambdaba
·
the liver makes glucose (called gluconeogenesis), this happens regardless of diet
sebstefan
·
Damn I looked it up and it's true, the WHO has no recommendation for a minimum amount of carbs nor sugar
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