I'm not willing to live the smallest, least healthy life I can tolerate in order to make room for more people to do the same. A high population count does not strike me as a worthy goal, but a healthy and happy one does.
That’s unfortunate and I’m sorry to hear that.
For others reading, know that this is extremely rare. Most people on a vegan diet are healthy (you have to make sure you’re eating a balanced diet, and you don’t need nearly as much protein as you think you do). For iron (which can be lacking especially in women), cook on a cast iron or high carbon steel pan and it will transfer iron into your food that you’ll absorb.
I encourage people who are curious about it to watch « Game Changers » where top athletes (Lewis Hamilton, Schwarzenegger, others) talk about switching to a vegan diet and it’s effect on their health and performance. https://www.netflix.com/title/81157840
If you use the pan very regularly, the trace amounts are enough to add up to enough iron. She doesn’t have that problem anymore for years now.
It’s also the idea behind the lucky iron fish[0] to supplement the diet of people in Cambodia where anemia seems to be a problem.
> Only beef, it's a variant of the carnivore diet that excludes common autoimmune triggers, like eggs & dairy.
what about chicken, or fish? are those considered auto-immune triggers?