Try to limit your time working with computers. Really. I used to waste a ton of time installing new Linux distributions, customizing my desktop, learning how to use vim, learning new programming languages, etc. Not that this was bad in any way, or not enjoyable. But did I really need to spend as much time as I did?
I had a conversation with a few of my friends that got me really reconsidering a lot of this. One of them asked me, "What do you like spending your time doing?" To be honest, my favorite thing to do is be with other people. Or at least, the most rewarding and vivid memories I have were with others. Programming can very frequently turn into a solo journey that consumes hours of my time. It's fun, but also isolating.
If you limit your time with your computer (say, a max of 1.5 hours per day unless you're doing homework -- this will vary from person to person, but you have to be honest with yourself), you'll do more of what you actually enjoy doing while you're on a computer, and you'll also find opportunities to do more of what you enjoy off of it as well.
I surf Facebook less, I spend less time needlessly checking my email, and I only use HN or Reddit as a break from doing projects. That's how I make things more interesting for myself, and I also wind up going out a lot more than I used to.
I just want to balance out your generally awesome response by noting that they may not be wired in a way that your comment is good advice (despite it probably being so for 90%+ of people) and that that's OK if they want it to be.
Now in my 30s, I don't regret a single second spent geeking out or learning things on my own earlier in life, but I do regret the mental anguish of thinking I "should" do X or "must" do Y because "that's what normal/healthy/sane/whatever people do." It just turns out I'm introverted and love a lot of time alone working. Now I'm thriving having embraced that. (I'm happily married, have a kid and large family too, so I'm not a Hikikomori or anything ;-))
Limiting yourself can be refreshing and ensure that we will still like the things we do in 10 years.
And beeing also a fellow introvert, I have to say, not geeking around on the PC doesn't have to mean going out with friends (though it should occasionally... ;)). There are a lot of great books and websites out there with fantastic content. For example I never knew so much about the whole skeptics movement (and the science behind it) without limiting myself from geeking out.
Limiting yourself can be a great thing!
Luckily I don't have this problem anymore. Being married and having a daughter means there's at least several hours a day I'm chasing people around, changing nappies, cleaning the house or going out and about. Makes going back to work quite the pleasure in a way ;-)