It was something along the lines of "The optimal amount of slack in an organization is not zero", or something like that.
The argument was that, since it's impossible to plan for every eventuality, you need a certain amount of slack capacity in order to retain some flexibility. And that by always using 100% capacity, we end up dysfunctional.
I think the same is true for our personal lives.
But the endless treadmill of self-optimization, side-hustles and ever more commitments leaves us unable to cope.