And here I am, a 45 year old husband, developer and everything and have over 3k hors in Destiny ;)
I stick to things that I can easily pick up or put down.
If it's only one of many games you play idk. Depends on how your wife and kids feel about it I guess, none of my business.
LOL... I am pretty much the same as you. Except I try, at a minimum, to get a few games per day in Rocket League. :-D