First, I think it's great that you have a couple of relationships that are at that level which is definitely not a given.
Second, I love that you decided to reach out to that old friend because relationships come and go and it's never to late to pick up an old friendship.
As for your final point, if the idea is to call someone in order to replace the classic facebook passive stalking I think it's fine if the conversation never goes too deep. It's a way to show you care and sometimes it's all that matters. Maybe in doing that, when it's time to have deeper conversations, they'll remember that you called them and showed interest. And that's something they can't see if you just scroll their facebook page.
And I'm saying you generically, not talking about you specifically.
But I do get what you're saying, if every time you talk to someone you have shallow chats, after a while you might start wondering what's the point.