As with most web apps, it's more of a preview than an application.
You may not have to learn "new shortcuts" (they're pretty standard), but you're perfectly willing to learn an entire text-based configuration scheme?
VIM has its merits for _editing_ code, but that's not what you're doing with e-mails. You're usually just writing them and sending them off. It doesn't matter if you can save a few keystrokes to, say, change a word a few paragraphs back, and you're not producing structured text in any meaningful way.
It's perfectly fine to like the terminal, but you _have_ to admit it is a preference that has nothing to do with "efficiency".
For Yazi, I even created a hardcore Vim configuration that makes it even easier and more efficient for any user familiar with Vim keybindings.
Just one example: look at your email program. Perhaps you have a folder open with 100 emails. Now, imagine that each email is nothing more than a line of text. So, you have a document with 100 lines of text. In Aerc, I can simply jump to the first line (the first email) with `gg`. And with `G`, I can jump to the last email. With `ff`, I filter all emails that have the same sender. With `fs`, all that have the same subject. With `V`, I mark an email, and with `X` or `dd`, I can delete the email. Before that, I can mark all the emails I filtered with `G`. If I don't want to delete them but move them instead, I just press `pf` and enter the first letters of the desired folder where I want to move my emails. I can also set certain folders where I often move emails as shortcuts. For example, `pb` to move emails to the "Brain" folder. Have a look at my simple config: https://github.com/rafo/aerc-vim/blob/main/binds.conf
Once understood, everything becomes incredibly fast.
Tip: try surfingkeys in your browser.