I read somewhere one can donate blood plasma to reduce the levels in your blood (and give it to someone else who presumably has more immediate problems). This does nothing for the stuff in your organs not in blood but it’s something to be proactive.

They're obviously not, or we would've seen the effects by now (around a century of plastics in use.)

Remember when RF was the boogeyman? Paranoia about microwave ovens and cellphones causing cancer and other illnesses?

Go live somewhere in Northern Canada