I’ve struggled with improving my executive functioning.

I think it can be negatively affected by mental health issues and can take time to recover and get back to parity.

I’ve found that voice-memos are particularly effective in assisting me. I’ll talk through a problem and usually find solutions quickly, eg debugging.

Am currently working on a (transcribed) voice-interface to improve in this area, right now.

I might try out his formula tomorrow, possibly in voice.