No sport? I recommend a classy automatic wristwatch. Your movement winds it up. No charging. No apps. No updates. No battery. The spring is wind up by wearing, eight hours of wearing usually last for 24 hours. So sleeping without isn’t an issue and in worst case you can wind up manually. Best purchase of my life.
PS: Teached me also other things. Mine has an “old” acrylic glass which I considered first as drawback. It isn’t. It doesn’t break up easily like gorilla glass. And no notifications.