At this point, my smell test is "how much does the 'solution' smell of gas money." and if it does, I assume they don't want to do the hard work required cause it's not in their interests, and it hasn't been for decades. (ahem Carbon offsets)
In practice it's so much harder to debunk these solutions because we don't have good ways of dealing with bad-faith actors.
The non-dismissive way to view Carbon Capture is this:
Carbon Capture will be relevant when we actually reach zero emissions, and not a minute sooner. Until then, it is at best, creative accounting that does nothing, and at worst actively preventing electrification.
The thought experiment I remember giving me clarity on this is: Imagine you have a solar plant that is fully dedicated to removing carbon from the atmosphere. 100 times out of 100, you would rather just stop the emissions at the source by making the emitter use the green energy.