1. The hyper palatability
2. The calorie density to nutrition ratio
3. The high GI
4. The level of processing.
5. The low quality and probably inflammatory oils.
Not poison as in you’ll die tomorrow but still
Not poison as in you’ll die tomorrow but still
Glycemic index (GI) is a measure of how quickly a food can make your blood sugar (glucose) rise.
Source: https://medlineplus.gov/ency/patientinstructions/000941.htm