I wanted concrete examples, I see I could have been clearer on that point but I did not intend malice or to brag.

I memorize because of diabetes. You need to know how much sugar you eat so you do volume -> weight * carbs/weight * portion size to calculate how much insulin you are supposed to give for a meal. That is not because of cooking and having tried doing that with voice assistant several times I know it is hard to get correct numbers.