As a former AR/VR dev, this is a wild take to me. Have you used cursor? Have you ever had to write copyright for a website? Have you ever tried to learn something new or ideate with chatgpt?
When I was working on immersive apps, I would only ever pick up my device to do dev work. Very rarely would I pick it up outside of that (admittedly, I'm not really a gamer). But I use these new generation of AI tools many times a day.