Strategy is only good for really, really good runners.
At ~160m, (similar to the 200m), at-pace speed for the pro is already all-out for the average person.
At ~160m, (similar to the 200m), at-pace speed for the pro is already all-out for the average person.
Do the BOTEC yourself, you'll see.
Couldn't find the link but here is a similar video of people (mostly amateur runners) trying to match a 2h marathon time for two minutes: