A novice isn't going to know what they need because they don't know what they don't know. Try asking a question to LLaMA 3 at 8 billion and the same question to LLaMA 3 at 70 billion. There is a night and day difference. Sonnet, Opus and GPT-4o run circles around LLaMA 3 70b. To run LLaMA at 70 billion you need serious horse power as well, likely thousands of dollars in hardware investment. I say it again... the calculus in time, money, and effort isn't favorable to running open models on your own hardware once you pass the novice stage.
I am not ungrateful that the LLaMA's are available for many different reasons, but there is no comparison between quality of output, time, money and effort. The API's are a bargain when you really break down what it takes to run a serious model.