Genuinely curious, what are the advantages of a CO2 monitor?
I mean, I get you can “track air quality” but what exactly does that mean on day to day basis?
I mean, I get you can “track air quality” but what exactly does that mean on day to day basis?
I think much better and am in a better mood when CO2 levels are lower, or when air is fresher generally (the two generally correlate).
But I don't want to keep my windows wide open all the time because that wastes AC or heat.
So if the monitor is reading above 650, I open windows a little bit. If it's reading over 800, I open them wider. If it's under 550, I'll go back to closing them.
It's just a few times a day, but it really helps. And it's not something I can "tell" otherwise easily, because if I have brain fog or am in a bad mood then high CO2 is just one of many possible reasons -- is my blood sugar low? Did I get enough sleep? Etc.
A CO2 monitor feels just as essential to my health as weighing myself every day, no bright or blue lights two hours before bed, not overeating carbs, and so forth. It really helps with my overall alertness and productivity in a major way.