Ultra High Density Living is just the most eco-friendly way of living for the masses. Why would anyone think otherwise, if the same masses live abroad and spread out over vast land with their own infrastructure?
You do not need to go to "ultra high" density, à la Manhattan or Hong Kong.
Once you get to densities of Paris, Stockholm, Amsterdam, Munich, Brussels—in the 50 people per hectare (20 per acre) range—there are diminishing returns:
* https://transportgeography.org/contents/chapter4/environment...
I would not call any of those "ultra high" (though perhaps others would?).
I accept high density cities, but ultra high is misanthropic.