Good for you to stop smoking :)
I love Michael Pollan.
Despite a healthy diet, I still take beta blockers. BP just won't cooperate. It would help if I used less salt, as it does appear to affect me.
I love Michael Pollan.
Despite a healthy diet, I still take beta blockers. BP just won't cooperate. It would help if I used less salt, as it does appear to affect me.
The footnotes in his "Entangled" are [even] better than the main body =P
>use less salt
I purchased exactly one can of unsalted black beans — they are inedible.
>it does appear to affect me
Unfortunately I think salt intake is Top3 contributing factors to high BP (smoking and being obese also). I'm working on my chunk, and stopped smoking because I couldn't shake the salt...