My thoughts on this are to slow down and document and explore that knowledge and information. If it is really valuable, the "loss" in efficiency from slowing down will be offset by the gain in skill/utility from really grokking the stuff.

If it's not...then there's really nothing "left" on the table — if ever turns out to be valuable, you'll probably come across it again, when needed.

I constantly get a similar feeling. I'm speeding around from task to task, just grasping enough to get the current task done so I can get to the next one and the next one...

And somehow this is value-creating? Apparently it is, but it seems almost accidental, at that rate.

I'd rather slow down and appreciate the value as it moves through me, into whatever I'm doing.

I usually get more from the process, at the same time.