Do you need your prototypes to be on flex PCBs? If you can get the electronics ironed out on FR4 you're going to save a lot of time and money on prototype revisions.
If you're waiting for JLCPCB to assemble all your boards for you you're slowing your process way down. Pay for 2-3 day processing at PCBWay and then assemble in-house. If you can prototype on FR4, PCBWay can literally manufacture the boards overnight and DHL them to you before noon the next day.
It's been a couple decades since I was involved in the H/W business, but there are usually tricks you can use to assemble even very fine pin-pitch devices in your kitchen. Heat gun, microscope, etc. I'm guessing there are 100 YouTube videos on this. Assemblers will tell you it needs ZYX special machine that only they have, but actually you can do it yourself, albeit slowly and with defects here and there.
Back when, there were decent PCB houses in the UK (up in the midlands typically, not near London). Perhaps they're all out of business now but you might go looking for one of them vs back and forth to Asia for prototypes.
Edit: a quick search suggests that there are many UK manufacturers still alive. E.g. [Forward, Newberry, Leicester, Stevenage]circuits.
For the parts with pins you can't reach with a probe, be sure to leave a way to test connectivity of the pins with a DMM. For the super tiny parts with the hidden pads, I like to have a series resistor that I can remove, and then use a DMM to check that you can find the ESD diodes on each pin of the package.