Nina Teicholz is a beef industry shill who doesn't use good evidence to make her claims.

And the article mentions seed oils (a "low carb" social media guru talking point) without any evidence against it. The evidence on seed oils shows that they promote positive human health outcomes. https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-...

Btw here's Seth Yodal's rebuttal to Nina Teicholz's book:

- Part 1: https://thescienceofnutrition.wordpress.com/2014/08/10/the-b...

- Part 2: https://thescienceofnutrition.wordpress.com/2014/06/30/the-b...

Nobody would listen to Nina if she weren't telling people what they desperately want to hear: that actually butter and beef are superfoods and "they" want to keep you from knowing that.