I read a book about particle physics and understood a very small amount of it. My understanding is that you cannot have faster than light anything because nothing can travel faster than light. For instance, the gravitational field of this coffee cup in my hand spans the entire universe. The cup is gravitationally attracting me, the Earth, the Sun, and every other atom in the universe (albeit at a remarkably low level of power). Even this gravitational field is not FTL though, because some particle exists that does the work of attracting. My cup is emitting gravitons or something like that, and those gravitons travel at the speed of light. A graviton leaves my cup, travels at the speed of light to Mars, and when it hits Mars, it attracts it.
What I am saying is that, in my understanding, there is no action that can occur without a particle that acts, and since no particle can travel FTL, nothing can happen FTL.
In the case of Quantum entanglement, mustn't some particle travel from the first quantum thing to the entangled quantum thing in order to have an effect?
I believe that my understanding is flawed! I don't know how to get a clearer view though. Any advice?