Loneliness in Midlife: A Growing Gap Between US and Europe
neurosciencenews.com
neurosciencenews.com
My friends who live in modern suburbs don't know their neighbors. People complain their kids don't leave the house... Where would the kids even go?
We need to end the tyranny of the non grid suburb..suburbs should be on grids. Most things should be within walking distance so children can be more independent.
Then it's like really easy to know your neighbor. I mean how could you not? You see them everytime you walk your kids to the park, everytime you're at the community pool, everytime you shop.
I grew up in a 50s suburb and even that was a world's away from what my kids get
Sometimes we've already solved our problems if only we're willing to look to the past.
They’re called streetcar suburbs because they were originally developed by real estate speculators who would build a streetcar line and then sell the land to developers at a profit. https://en.wikipedia.org/wiki/Streetcar_suburb
But yes... Over time, cities tend to grow out. It's easier when the grid is laid out correctly.
Imagine a new housing development ever becoming like one of those neighborhoods ... They can't without being demolished. The entire infrastructure is wrong.
Most modern people would probably consider this a city itself, but it was developed as a suburb and hasn't changed much in structure since then.
These days people live in 'people prisons' with nothing that any person actually wants anywhere near them.
It's actually really easy to build a suburb like the one I live in. You take a farm, you build a grid of streets. Some streets are bigger. These naturally turn into commercial corridors. You then sell land to people to build homes and stick a frequent service bus line to the city center. Build some parks every few blocks.
Eventually restaurants, bars, cafes, gyms, barbers, stores , etc move in and you have a nice suburb to live in. This is not rocket science. I have no idea why people get so confused on this one.
God forbid one suggest this and you'll have everyone from the pearl clutching conservatives to the equity obsessed progressives all punditsplaining to you why this won't work.
Even in unincorporated Jefferson County, Colorado, a block west of Lakewood, one could walk to stores and a library. A mall was something of a hike (one or one and a half miles), but the sight of teenage pedestrians didn't scare anyone
On top of that, zoning laws usually mean there's no businesses or community spaces where you might gather to eat or hang out with the people who live around you.
The mass preponderance of work from home is going to cause major social issues. Most Americans have very little family and social ties, so this just makes things worse. The COVID lockdowns were a huge mistake and have greatly damaged the social fabric of the country
The average person in 20 years might never leave home. Remote education, remote work, home deliveries for food and anything you need. It’ll be an epidemic of Agoraphobia.
It’s going to take at least a generation for that to happen though.
I don't think this is a problem the free market can solve since sense of community and socialization doesn't generate revenue efficiently. We need to start using tax money to build more free public spaces and public transport to get people connected.
All the original public transit projects (including my own streetcar suburb and corresponding streetcar), were privately funded.
What governments need to do is make it clear that they will expedite permits for these projects and not put up roadblocks or attempt to extract profit from the investors.
In-office work has always been an important way to bootstrap your social graph, as are other in-person group activities such as schooling and college. Of course, some people may not like the commute and prefer in-person work, but any choice has tradeoffs, and the tradeoff in this case is that you usually end up knowing very few people other than your spouse and children which leads to loneliness in mid-life.
Relying on school and college friends doesn’t work as they would have also moved on due to other responsibilities and relocated elsewhere, and due to the lack of shared context that is required to rejuvenate said friendships.
I was a hiring manager during COVID... We just stopped hiring new grads. How would we on board them? How would I provide the guidance they needed? Even if my new hires would be in another office, I'd still be able to get someone there to help them in person.
Remote? Good luck. Established engineers have enough issues with that.
I personally think that the sudden need to accept remote work, delivery services, and isolating at home opened up a mode of living that until now has been inaccessible to those of us who actually like that sort of thing. Before, socializing with strangers simply couldn’t be avoided, because there was no other realistic way to live, besides going off into the wilderness and setting the entirety of civilization aside. We now have more options and that’s great! People who like the old way can still commute into the office, go to their pub, dine out in person, and so on, but now, the option has opened up for people who don’t want to do that, and I don’t think there is anything wrong with that. One size doesn’t fit all.
I now have the option to stay in my house for a month+ and not see another human being if I want, and still earn a living, enjoy modern life, conveniences, shopping, dining… not really possible as recently as 2019. It’s not for everyone but to me it’s better than the old way.
The idea of living in a society (a democracy, even!) in which most people kind of dislike their neighbor is horrifying.
I would much rather spend the commute time engaging in local social activities where I live than being forced into a car or public transport for multiple hours a week, just to spend 40 hours in a grey box which is a worse working environment than the one I have at home.
This way you can build stronger local ties, rather than remote ties which are likely to evaporate next time you move job, or even department.
Whether they have damaged the fabric of society (and I would certainly dispute that), the idea that they were a mistake in totality is at the very least somewhat contentious.
While working in software at an office I definitely noticed that working with a PC all day was definitely not social. And some of my co-workers have been anti-social or just not socialised. Some offices were oppressive: just clicks and headphones.
As a SW engineer, I'm just going to say that when I read things like this, it explains so much about the anti-socialness of all my colleagues. This is such an easy problem to fix. If your office is not social enough, you stand up, go to your neighbor's desk / cubicle and say 'Good morning, how are you doing today? What are you working on?'.
People love to talk if you let them
citation needed. like, speak for yourself, mon ami.
I love architecture and find it can be very inspiring. But if one’s personal creativity is hamstrung by facade of their home, then I assume they don’t have much of it to begin with.
It is an issue... not because it's built in a cookie cutter way (that's fine, and our suburb has tons of kit homes). What is an issue is the restrictive HOAs and crazy suburban design standards intended to basically prevent any modification.
Like I said, our suburb started off with lots of kit homes, lots of 'cookie cutter' looks, but over time, due to the lack of regulation during the bulk of the development, the houses have been turned into duplexes; they've been added on to; various owners with different personalities have added decorations, etc. In other words, it becomes less 'cookie cutter' over time until everything looks different.
Except that these sorts of visitations / gatherings become far less frequent in suburban settings unless you have the good fortune to have many of your friends / family living close to you.
I live in SoCal, which is far denser than many other parts of the US and despite this, the sprawl is immense - far greater than many other large cities of the world. It doesn't help that public transport is a joke as it takes hours and hours to get anywhere using that and you'd still need a car anyway for the last mile or so if you're heading into a suburb somewhere.
Living in a suburb isn't all bad, it has its perks but it 100% takes a significant toll on your social life for most people I know and have known. I've lived in NYC and other "proper" cities before and this is actually one of the things I miss most about life there - it made it way easier to spontaneously get together after work or on the weekends because of the smaller and much easier commutes.
It's not a dangerous area, either.
When I was a kid, we'd go out looking for other kids to play with.
I know there are other kids around here, as the school bus belches them out regularly, but I never see any otherwise.
I suppose they're all at home playing video games and social media.
SE DC is a different story -- there is a reason they changed the DC basketball team from "Bullets" to the "Wizards" -- but if you're in Northern DC or nearby, like Bethesda, you're straight up posh.
References:
- sebastian hunger anecdote on cul de sacs: https://youtu.be/E9K43cXZg2Q?si=4Z5WgE4izKM5A0SF
- don appleyard's livable streets: https://vimeo.com/16399180
Can't find it but recall seeing a map someone made of a city in southeast Asia (Thailand or vietnam) illustrating how theres lots of cul-de-sacs
Apartments are great for knowing neighbors and we have lovely apartment buildings and condos that would be perfect for old couples or young ones.
I truly don't understand the logic here. If you want streets with less traffic just build narrower streets. We're lucky that our streets were built before cars (still have the horse rings on the sidewalk)... No one speeds. How could you?
We do have some 'cul de sacs' that are passable by walkers and bikes but not cars. These have their place but a walkable grid is an absolute requirement for sanity in my opinion.
London and Tokyo are two examples of very walkable non-grids, which I prefer to American grid-based city planning — the random connections fuel serendipity.
I think the problem in modern suburbs is really fortress-like unconnected developments, which also appear in urban form as overscaled block+ monoliths. The Metreon in San Francisco is a good example, or the ugly “italianate” Geoff Palmer apartment blocks around downtown Los Angeles.
But 15 minute cities are a trap designed to prevent you from ever leaving! They're gonna take away your car and make you eat bugs!
Obviously not something I believe, but it is mind-boggling to me that this obvious attempt to improve lives by trying to influence urban planners to make more things walkable and convenient, could be dressed up by reactionary weirdos as an attack on their liberty.
Because it seems like such a no-brainer - have stuff (where stuff includes shops, places of work, schools, facilities etc) within easy reach. There are so many places (here in Australia too) where the housing suburbs of the larger cities are such a deadzone for simple services and facilities, that you have to get in the car to even pick up a coffee and a muffin of a morning.
I'm a unicorn. I often disagree with city dwellers politically, but I just cannot move to a prison suburb to be around people who agrees with me. What's even the point of living in a place with people who see eye to eye on social issues if I never actually see them??
But yeah the depression I had moving back home (briefly) after living abroad for a while really threw me over the edge in terms of knowing where I wanted to live. The car dependence alone is ... Terrifying if you think about it. What happens if your car doesn't start?
You might be a social conservative (most american are, i think the left of the left of the democrat party isn't, but even then, its clearly a huge minority), but clearly, your position on suburbia and meeting people not from your circle isn't (which is fine, you can be social conservative and still think social mixity is good for conserving the social strucure/status quo).
Liberals are often a lot more socially conservative than they say they are, and hide social issues their economic policies create by being progressive on societal issue, but even then they push their narrative. First and second wave feminism was about emancipation. Third and fourth wave feminism is about this "empowerment", which is fine, i guess, but really does not move the needle socially.
Given that I belong to many conservative urban clubs, I'm going to say that while urbanism tends to be a 'left-wing' issue, there's quite a lot of urbanism on the right too. More than you'd expect. For example, strong towns leans conservative (I think); the new polity podcast (traditional Catholic) has a bunch of episodes on urbanism; even Tucker carlson has gone on rants about ugly suburbia.
The truth about American politics is that random issues end up getting lumped into 'left' or 'right' and then, due to feedback cycles, become predominantly associated with one or the other. My point in bringing up my politics was (1) to show that I'm approaching this from a perhaps underrepresented viewpoint on this forum, and (2) to express my confusion as to why 15 minute cities are not a conservative issue (and like I said there are some smaller groups that have taken it up).
Finally, the reason I continue to say that I'm a conservative in these discussions is because I basically disagree with the vast majority of liberal urbanists. We agree on the results desired, but their methods are often toxic, unapproachable, and xenophobic in my viewpoint. I've directly butted heads with many at our local transit hearings. I truly don't see eye-to-eye with them on large portions of policy. One of the big issues right now in my city is the prioritization of 'diversity and equity' over actually building transit that works for everyone.
Fifteen Minute cities "inspired by lockdown" is just flat out leading with the wrong conclusion and emphasis. You'd have to go with 'own nothing and be happy' to do worse. And then there is the concept of "privilege" which takes what should be a simple concept of invisible issues and manages to phrases it in a way that sets out to invalidate the experiences and insult everyone....
I'm not exactly sympathetic to the crowds but it is no wonder they are reactionary and paranoid when their "opposition" is so bad at communicating. I can say without hyperbole that they would obliviously describe a vaccine for all cancers in a way that implies they are going to kill everyone's children.
Who said that? Who tried to sell that idea that way? Nobody who's in favour of it, and it predates lockdowns by several years, originating in 2016 - https://www.bloomberg.com/news/articles/2023-10-03/15-minute...
> You'd have to go with 'own nothing and be happy'
Which comes from a discussion piece or thought experiment about the way the world was going at the time (again 2016) with the sharing economy being all the buzz, that was never communicated to anyone as a utopia or something to aim for, let alone forming anybody's policy. It's an inconsequential essay that would have disappeared into obscurity if the forces of outrage hadn't discovered it and whipped up a storm. And again it was years before the pandemic. - https://en.wikipedia.org/wiki/You%27ll_own_nothing_and_be_ha...
This is not people on the 'pro' side communicating ideas poorly; the communications you're citing as damning were done by the same reactionaries railing against these issues.
And this is precisely the problem - a nothingburger and the radical idea of having facilities closer to where you live have been spun into outrage fuel, which you seem to have at least partially swallowed.
Again for me, as a conservatively-minded person, I also naturally tend to be against anything that seems like central planning. Central planning is the main reason we're in this mess to begin with. Even modern 'urban' developments are so mind-bogglingly awful it's hard to understand what people think they're going to get (California forever comes to mind...). I'm totally behind the idea of convenient cities. Instead of committees to centrally plan it, let's talk about building normal sized roads (a government responsibility) and eliminating permitting and parking requirements so owners get to use their land. That's the way normal cities get built.
So while I absolutely support the idea of 15 minute cities, I find my natural reaction to many of the proponents of the idea to be wariness. I mean, all too often, I've been burnt by agreeing with someone only to then have them pivot immediately into the evils of capitalism, colonialism, etc. There absolutely is a problem with 'activists' in these circles, and they've hindered a lot of progress.
https://en.wikipedia.org/wiki/Leopold_Kohr#The_Breakdown_of_...
- The US is a low trust society
- European culture typically places less emphasis on workplace friendships compared to the US.
- As an another commenter said, the size of US cities. But also the difficulty & cost of getting around
- There is something about the American demeanour that is surface-friendly, but also seems to discourage deeper/emotional connection. Whereas many European cultures can seem less smiley-friendly, but also more honest and genuine
- I feel like the very strong Protestant work ethic in the US may play a factor. When productivity is so important I feel that must detract from other aspects of life (stress, free time, relocations)
I would chalk it up more to the slow erosion of social expectations and standards, the proliferation of cell phones and social media, and the consistent push towards individualism and away from family/community values.
You can't just exercise, you need to be participating in some mudbeast games or run marathons or lift 5 times your body weight. You can't eat healthy, you have to religiously follow the latest fad diet and preach it while you are at it. You can't just work hard, you have to embrace hustle culture. Your kids need to be constantly exhausted from being in every sport and extracurricular you can sign them up for.
Oh, and your efforts on all these axes must be quantified, tracked, and gamified. Preferably by an app you pay a subscription fee for. And if your psyche rebels against all this you need therapy and/or pills. Because otherwise you are simply not competitive.
And that's the key: competitive. People don't have friends here. They have the Joneses to compete with.
A common refrain heard in Russia when it switched from Communism to Capitalism back in the 1990s was that people stopped talking to their neighbors. Before the switch everyone was equally poor so there was no envy. There was little pressure to work hard, so people had more time to socialize. The change was abrupt enough that everyone noticed.
I think you could blame the loneliness issue on excessive individualism, but I wouldn’t blame it on competitive, hard-working culture. Especially because there are many places in the US which absolutely do not have a competitive culture yet still suffer from loneliness.
we had this discussion a few months ago: https://news.ycombinator.com/item?id=39006092
as a european i strongly prefer the the american approach. which btw is also found elsewhere in the world.
as an individual who has difficulty making friends i need a lot of opportunity to interact with others before that happens. and a surface-friendly culture just makes that a lot easier. "fake it until you make it" somehow strangely fits here. it helps keep every day interactions friendly, and allows probing for deeper connections.
i lived in the US two decades ago. maybe something changed in that time that i am not aware of.
I don't think it's something easily explained by this, that or the other thing. Denmark is different from Italy, and Oregon is different from Alabama. Even within Italy, Padova is very different from Palermo.
I'm very 'urbanist', but it's not just that, although it helps. There's just a lot of things going on and you could probably write a book about it.
The tech community loves to mock EU for being lazy or being anti-innovation or anti-business but at the end of the day life in Europe is pretty good. Food is good, its safe, people live healthy long lives - things reserved for the rich in the USA. Community preserving regulations are all over the Europe, which might make the housing markets less dynamic but once you are in you don't easily loose access to your community when your fortune isn't performing.
Being the "old world", Europe has been over this stuff long ago and despite people imagining that bureaucrats of Brussels are making up the regulations, European love for strong government is rooted in past experiences with issues and their solutions.
US is better for business owners and entrepreneurs and maybe the super ambitious
Europe is also fine for startups, its just not good for scale ups. When successful with tech and the product, startups go to the USA to try to become gargantuan(which also affects the startups, because investors are less motivated to bet on them becoming scale-ups).
Oh and I'm born and raised in Bulgaria, poorest of EU and one of the poor ones in Europe and even the worst places of Bulgaria are quite safe and have good food available. Can you say the same for the worst places of the USA?
Life expectancy is worse though, according to the WHO that's because of prevalent smoking, frequent alcohol consumption and unhealthy diet and low physical activity. Completely avoidable, no one has to live off on cereal even in Bulgaria.
Unfortunately our tendency as humans is to avoid this unpleasantness, and so we've built technologies and systems that embrace that. Food delivered to our door, dating apps that mean we never have to approach anyone, and embracing remote work where we never see anyone.
Something has to change. Connecting with others is in our DNA, and is going to cause a lot of suffering as we continue down this path.
I currently work in a company that has an optional office and I can say for sure that I am many orders of magnitude closer to the people who work in office than the remote ones. I quite readily have meaningful personal conversations with the people who come in office while I could hardly tell you a single thing about the remote coworkers.
For a time, I was participating even though I couldn't afford. I racked up significant credit card debt. For me it's all about money, the language that communicates value. If my net worth is negative, that means I'm taking value away from society rather than contributing, and I won't put myself out there until I rectify that.
Lots of fun activities are mostly free or require very little upfront costs. Outdoor activities are an example.
Even just setting up a board game group is generally low cost.
If you're interested in finding like-minded people, you'll find them! Keep it up :)
I live and work in the Bay Area and have experienced this myself despite having worked at large tech companies, where in theory it should be easy to meet folks. Recently, instead of just reflecting on my situation, have started validating some potential ideas that could help tackle loneliness. If anyone is open to sharing how you've either overcome loneliness, or struggled to (like me), please hit me up. Email in profile.
One thing that helped me enormously was… getting a dog. I’ll take multiple walks in the neighborhood each day and eventually got to know a whole bunch of neighbors. Even now I’ll go out for a brisk thirty minute walk only to end up spending multiple hours chatting with neighbors.
many people are only normal, friendly and receptive if you actually talk to them.
An interesting article with a confusing ending. These policy proposals do not at all seem linked to the root causes mentioned earlier. I would be skeptical that giving people more money/time off significantly addresses the problem.
I think what stands out about the US is geographic spread. It seems common to move a few states away to truly start a "blank slate" life. You lose physical access to your original family, friends in the town you were born, and maybe even the college you went to.
I'll compare to that my "typical" European situation, which is characterized by a lack of geographic spread in the tiny country of the Netherlands.
I still live in the small town in which I was born. And most I've ever known from this town are still here or in adjacent towns. I have immediate physical access to "kids" I've known for decades, everybody I went to school with (except for college, which was further away) my parents, in-laws, 20 or so aunts and uncles and a shitload of their offspring.
So this is an additive network of blood (family), friends, co-students, neighbors. It's a solid network in quantity and quality. It's not a lucky shot because I decided to stay in my town, the point is that everybody stays in the town because they don't need to move a thousand miles for opportunities.
My work actually is quite a long commute away and this reveals another typical European phenomenon: on average, Europeans don't have a strong incentive to build an intimate social network at work. They're less likely to build deep friendships or do dating there. For the simple reason that they already have a network back home.
If we look back at older generations, who notably lived in far less density than what is common today, they by and large had less trouble with loneliness as the difficulty in seeing people from limited transportation availability meant that they could only ever get to know their closest neighbours, which meant that is who they saw over and over, and that lead to friendship.
> European nations displayed more varied patterns. For instance, England and Mediterranean Europe demonstrated similar increases in loneliness for later-born participants (
I don't get why it's written like all of Europe is the same?
I don't understand it, I just observe it.
In my opinion he's blaming what's holding things together. Humans are social beings and social media gives you a weaker form of social interaction. Whereas in person social interaction is what is necessary.
>Data were collected from 2002 to 2020 and only included responses given when participants were between the ages of 45 and 65.
Completely useless. Why ruin your research this badly? Why focus on the least impacted age cohorts?
Lets consider why we have so much less in person social interaction.
If we go back in time to when it wasnt a problem. Where did people get this done?
Church, Bar, and smoke breaks.
Church attendance is at record lows? I know im not religious, only spiritual. Good ole government is behind this one.
Bar? Government has basically ended that in the name of MADD.
SMoke breaks? Government basically ended that because of Lung cancer.
So basically government came in and "unintentionally???" ended in person social interaction. Now we have a loneliness epidemic and it's going to take 1 sweet talking libertarian to tear the government down.
So it's easier to stay at home and not invest time in socializing, leading to loneliness. it feels unnatural to force it after college and high school but you just have to put in the effort and people just don't want to do that, absent some other motivation.
If there's a group project or something to bring people together, like an art piece, a float for a parade, or anything of that nature then there's space to connect and make friends. But one has to put in that effort and follow through, and without being paid to do it, in order to get to a point where you're not lonely and have friends. it helps if you're not a horrible person though.
Outside of your happy circle of friends and family is this epidemic of loneliness that the article is reporting on, so it's not surprising that you can't relate if you're not having that problem. I'm trying to describe why we're apparently falling into this hole of loneliness and how to fight it.
The other thing is to look at your relationships. The game Diplomacy has caused the end of many relationships because it exposes the true person inside, who will lie and cheat and steal to win a board game. You should try it with your friends and family sometime. Are your friends complete human beings, or do they only have a good side? Some people live in a happy world where they don't and are friends with them, and other people have relationships to whole human beings that suck sometimes. They're also awesome sometimes, which is why we're friends, but I'd rather see the whole picture than think they're perfect, just like me.
I love my friends, and would love for them to all live down the street from me, (teleportation when?) but my other comment is coming from a place where they're also human, same as me.
I haven't played Diplomacy but I imagine the subterfuge and betrayal is similar to that in Neptune's Pride (a real-time game that occurs over a few weeks, I slept in 2h fits during that period while trying to keep my allegiances straight and took a friend to a pub and kept him occupied so he would fail an obligation he had to someone else). The cruelty and betrayal are part of the fun. And while it can get acrimonious in play, I can't see that lasting.
I'm not lonely, but I have a friend or two that are, so I'm projecting a little, but I know those particular friends of mine well enough to say that's where they're coming from. I'm sure other people are lonely for other reasons, but I know people who are lonely for the reason I gave. Because there are 8 billion. people on this planet. it's hard to avoid interacting with someone, in some way, if you push yourself and go touch grass.
But I think I understand now. You feel the same way as I do. You believe these foibles are part of humans. The part we differ on is the standards you hold for calling something sucky. I can accept behaviour down into the first sigma down from the mu and you probably consider only behaviour past the first sigma up from the mu acceptable.
As an example, if someone were late or couldn't make it at the last minute, it doesn't bother me. I'm going to just make a note to check with them a little earlier next time. And everyone I know has my location so that if I'm late they know what I'm up to. We just work around each other's mistakes. It works all right for me. I won't pretend I don't feel disappointed. It's just momentary and I find it hard to align my life around those transient feelings. Not out of enlightenment, just I don't really remember those feelings strongly.