Previously I cloned but I this time I wanted to refresh some of the configs.
Using a usb-c cable to transfer at 10gb/s is so useful (as my only other option was WiFi).
When you plug the computers together they form an ad-hoc network and you can just rsync across. As far as I could tell the link was saturated so using anything else (other protocols) would be pointless. Well not pointless, it's really good to learn new stuff, maybe just not when you are cloning your laptop (joke)!