Everything you experience is generated by your mind, you do not have a firsthand experience of what's out there. You are a brain in a skull, yet you see light and feel spacious and you feel like a body. It is all generated similar to a dream which is also generated.
Fun fact, I practice lucid dreaming and to become lucid I check to see if I'm dreaming by looking at my hand. If my hand looks AI generated, then I'm dreaming. Interpret as you wish.
Another fun fact, before you even know you have made a decision, your brain has made that decision for you. This is documented. So thinking you made a decision is an illusion.
Finally, what is a tree? a label, if I ask you to define a tree you will tell me it branches, trunk, leaves, root. What is leaf? a green thin layer used to generate food. What is green? ... you practice this and you realize even though you can function in a network of words, you don't actually know what any of these words really mean. So, again, you have never know the Truth. And never will.
So, I suggest, learn to relax; whatever happens trust that you can navigate it like everyone else. Plus how do you know it won't lead us to utopia?