"Honey, You are fat, lets go to the gym."
vs.
"Honey, You have an Obesity issue, lets go to the gym."
The former resulted in yelling and crying. The latter got us to the gym, so I found "Obese" to be a useful word.
The former resulted in yelling and crying. The latter got us to the gym, so I found "Obese" to be a useful word.
If you burn 2,000-4,000 calories a day (or more!) like an elite distance runner or swimmer, you can outrun your fork.
e.g.: https://olympics.com/en/news/michael-phelps-10000-calories-d...
What's easier, saying 'no' to a coke, or talking yourself into the 1.5 mile run that's required to burn those calories?