> The 'big' cores can only perform at their peak frequency, power draw and IPC when not in a high multicore workload.
This is really not true. With a decent motherboard and sufficient cooling, you can force the big cores to stay virtually locked at peak clock speeds. Der8auer does it for a Ryzen 8000 APU here just as an example: https://youtu.be/VNYx72Elgss?t=335