Since people are summarizing, his insight is nothing deep. It's basically experiencing glimps of what anyone who played cyberpunk or imagine cyberpunk eyemod computing is suppose to be.
I enjoyed him using the device outdoors, which I thought more reviewers would have shown. Reviewers kept imagine AVP for work on an airplane, but it was interesting seeing apple TV window that was openned when subway was stopped at station float away as train starts moving, presumably anchored at wrong point due to too much windows. Like how well would AVP work in a car? As passenger... as driver. That's illegal right? But some folks will do it since eyetracking and hand gestures seem workable while driving.