I'm currently typing this on an i7-1165G7 running windows 11, with a few background tabs in edge, teams and outlook. CPU usage as reported by task manager seems to hover around 7-10%. CPU clock hovers around 2.2 GHz with regular peaks above 3 GHz.
Is that idle? Not sure I could get this box at any lower use than this, even though I understand this is different from having all cores pegged at 100%.